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Veggie Power Spiced Courgette and Bulgur Wheat

£50.00

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    Preparation

    Tasty when pan cooked straight from the freezer.

    DO NOT EAT RAW OR DEFROSTED. VEGGIE POWER REQUIRES COOKING IN ACCORDANCE WITH OUR COOKING INSTRUCTIONS BEFORE CONSUMPTION.

    Medium/High Heat 10 Mins
    Empty into a non-stick pan.
    Cook on a high setting for 5 minutes, stirring frequently.
    Then turn the heat down to medium.
    Continue to cook for 5 minutes, stirring occasionally.

    • Please ensure food is cooked until piping hot
    • These instructions are guidelines only
    • Do NOT refreeze after defrosting

    Storage Instructions

    Store in a freezer at -18ºC or cooler.

    Ingredient Declaration

    Mixed Vegetables (Spinach, Tomato, Chickpeas, Yellow Carrots, Onion)

    Roasted Courgette (18%) (Courgette, Sunflower Oil)

    Cooked Bulgur Wheat (11%) (Water, Bulgur WHEAT)

    Water

    Rapeseed Oil

    Salt

    Rice Starch

    Ginger

    Garlic Purée

    Cumin