Preparation
ALWAYS COOK STRAIGHT FROM FROZEN. DO NOT EAT RAW OR DEFROSTED. YOUR GARDEN PEAS REQUIRE COOKING IN ACCORDANCE WITH OUR COOKING INSTRUCTIONS BEFORE CONSUMPTION.
To retain more vitamins, Microwave – From Frozen
For 2 servings: Place the Garden Peas in a microwavable bowl. Add 15ml (1tbsp) water and cover.
Microwave on Full Power for: 700W 3 1/2 mins, 800W 3 mins, 900W 2 1/2 mins
Drain and serve. Season to taste.
Boil – From Frozen
Alternatively, boil
Place in a pan and add sufficient boiling water to cover. Bring back to the boil. Cover and simmer for 3 minutes. Drain and serve. Season to taste.
Cooking Instructions – General
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
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