Shake up your meal times with Birds Eye seeded crust fillets – formed from Alaskan pollock fish and goes perfectly with a side of chips or salad.
This delicious, healthy meal option is made with a 100% responsibly sourced fish fillet and topped with a pumpkin seed crust, it’s sure to become a family favourite!
Simply put the pumpkin seed crusted fish in the oven for 20 minutes until piping hot for a tasty midweek meal!
Preparation
Tasty When Oven Baked Straight from the Freezer.
220°C, Fan 200°C, Gas Mark 8, 20 Mins
– Pre-heat the oven.
– Remove the fish from the packaging and place on a baking tray in the middle of the oven.
– Cook until golden and crispy.
Be Careful! Contents Will Be Very Hot.
– Please ensure food is cooked until piping hot.
– These instructions are guidelines only.
Storage Instructions
Store in a freezer at -18°C or cooler.
– Do Not refreeze after defrosting.
