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Steamfresh Green Vegetable Medley
£50.00
- Open the outer bag. Remove the pyramid bag(s) and place with the GREEN CORNER UPWARDS, unopened, into the microwave. If cooking more than one bag, make sure that they are not overlapping and shake the bags halfway through cooking.DO NOT PIERCE THE BAG. DO NOT MICROWAVE THE OUTER (PRINTED) PACKAGING.
- Microwave on FULL POWER for:
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do NOT refreeze after defrosting.
- Open the outer bag. Remove the pyramid bag(s) and place with the green corner upwards, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping and shake the bags halfway through cooking.
- Do not pierce the bag. Do not microwave the outer (printed) packaging.
- Full Power.
1 bag: 650W/B: 3 1/2 mins, 750W/D: 3 mins, 850W/E: 3 mins.
2 bags: 650W/B: 6 mins, 750W/D: 5 1/2 mins, 850W/E: 5 mins. - Stand for 1 minute.
- Remove the bag from the microwave, shake then cut the bag open to serve. Be careful! The contents will be very hot.
- Stir Well.
- During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.
- Low/Medium Heat: 6 mins.
- Empty the contents of the bag into a pan.
- Add 3-4 tablespoons of water to prevent the rice from sticking to the pan.
- Heat gently with a lid on to retain moisture. Stir frequently until cooked, adding more water if required.
Preparation
MICROWAVE TO STEAM STRAIGHT FROM THE FREEZER.
700W: 1 bag 3 mins, 2 bags 5 1/2 mins
800W: 1 bag 3 mins, 2 bags 5 mins
900W: 1 bag 2 1/2 mins, 2 bags 5 mins
Stand for 1 minute. Remove the bag from the microwave, shake, then cut the bag open to serve.
BE CAREFUL! THE CONTENTS WILL BE VERY HOT. Stir well.
During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking
Alternatively, pan cook
Low / Medium heat 6-7 mins
Empty the contents of the bag into a pan. Add 3-4 tablespoons of water to prevent the vegetables from sticking to the pan. Heat gently with a lid on to retain moisture.
Stir occasionally until cooked, adding more water if required.
.
CAUTION: Do not eat raw, cook before consumption
Microwave – From Frozen
Alternatively, Pan cook
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Ingredient Declaration
Vegetables (94%) (Green Beans, Peas, Broccoli, Mange Tout)
Butter (Milk)
Chives
Rice Starch
Salt
Garlic Powder
Thyme
Black Pepper